This changes my mind set completely, and I’m so excited for this change. I have been going thru the motions, eating clean, working out 5 or 6 days a week. I’ve been eating too many calories and too many carbs. I’ve been gaining and losing the same 2 pounds since OCTOBER!!! I needed this wake up call. Even if I don’t win, I paid $100 to get my booty on track!
My Game Plan:
1. Put together a meal plan for the week (I never do this).
2. Going grocery shopping tomorrow.
3. Getting up at 6am to get in some extra cardio 3 days a week.
4. Working out in the evenings -2 days of strength training 3 of cardio.
5. Saturday- workout outdoors with my hubby
6. Sunday- rest day… I’ll need it!
I’m going to print out my plan and put one up on my office and the other in my bedroom as a constant reminder. I am SO excited for the changes these next 4 weeks will bring! I mean really, if I don’t win, I HAVE to lose weight and inches right? I keep saying “if”, but don’t think I’m not going to bring it!
Starting weight: 157.6
Carina
