Shakeology Cleanse Day 2

Ok, this hasn’t been as easy as I thought, but still totally do-able. I find my myself planning my cheat meal for Saturday all day long. I day dream about BJ’s Pizza then 5 minutes later decide lasagna is what I need to eat and sometimes I picture myself frolicking through a field of cupcakes…

My meal plan was the same as yesterday except dinner. I had chicken and asparagus. Shakeology must have lot of fiber because I am going to the restroom ALL DAY! Yes I know, TMI! But I’m getting rid of whatever I’ve been holding on to for a while. I feel like I’m hitting some sort of re-set button before starting the 20-day challenge. For any of you considering doing the cleanse, just remember that you will gain some of the weight back. You are essentially cleaning out your colon. When you start eating normal meals again you colon won’t be so empty anymore, therefore putting some weight back on. I’m hoping I can keep half of the weight off. I’ve heard that’s normal.

Here are my results
Day One- 158.8
Day Two- 156.8
Day Three- 155.2

Total pounds lost= 3.6

I’m super excited about my results thus far. I haven’t been able to get down to 155 since my bday (June), and I’m finally getting close. I can’t wait to see 147 on the scale again. That is my usual weight, not my goal weight, but a weight where I feel like me, not an inflated doll version of me. Looking over my pictures from Napa I can’t believe how chubby my face has gotten. I can’t wait to have “normal” face again!

Thanks for all of the support and encouraging notes! You are all really helping me so much!

If you are wondering what shakeology is check out the link below:
http://myshakeology.com/CarinaOrnelas