I wanted to wait a few days before blogging again. I wanted to weigh myself after the cleanse, then a few days later again to see how much weight I really lost. I am really excited and happy abt my results.
Here are my results
Day One- 158.8
Day Two- 156.8
Day Three- 155.2
Day Four- 154.2
2 days after that- 155.2
Total pounds lost= 3.6
I gained back a pound, so my total loss for the 3 day cleanse was 3.6! Wow, I was expecting to gain more back. I can’t remember ever losing more than 2 pounds in one week. I now feel ready to begin the 20 day challenge and get all the weight off. I’m hoping to lose 6-8 pounds over the 20 day challenge.
Keep wishing me luck!
Oh and if you are curious and /or want to purchase Shakeology check out the link below:
http://myshakeology.com/CarinaOrnelas
I wish you luck!!!! This shakeology is becoming one of my cravings..you guys make it seem like it is really goood!!! I think I might have to try it!!
ReplyDelete